Published On: Sat, Dec 29th, 2018

Vitamin D deficiency: How much vitamin D should you take every day?

VITAMIN D deficiency can happen to many people over the winter months as we lack enough sunlight to absorb the vitamin naturally. UK health officials advise taking supplements during the winter, but how much should you take every day?
Daily Express :: Life and Style Feed

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Vitamin D deficiency: How much vitamin D should you take every day?